Science & Society
Music has the power to move us physically and emotionally. Here’s why
The way music impacts the brain can improve mood and overall health.
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The way music impacts the brain can improve mood and overall health.
Give yourself some quality “me time” every day. The goal is self-care and expression that can liberate you — and maybe even bring joy.
More U.S. children and teenagers are reporting mental illness than ever. With not enough doctors to treat all of them, here’s how to find help.
Living with animals seems to provide some health benefits, from lower stress levels to a stronger immune system.
Margee Kerr studies how and why people seek out frightening situations. She aims to use fear to help people lead happier and more empowered lives.
Walking through a park or playing in a yard can make you feel better, both mentally and physically. Here’s how — and evidence it works for people at any age.
This often-misunderstood word describes someone whose brain works a little differently from most.
Measures of stress offer clues to how engaged students are during online lessons. This could help teachers design more effective classes.
Recovering from addiction is hard but possible. Encouragement of loved ones can improve a person’s chances of overcoming this disease.
Schools are safer and more welcoming when their policies respect and affirm LGBTQ+ students. Clubs can push for changes that boost kids’ mental health.